i find looking at the negatives is the way to trade with forex otherwise lose alot of money quick aka like i did in oil
if i had any money in there, i dont think my stop wudve went off and cudve been down 3000£ in 30mins
but lost 250£ when oil bounced about 2 months ago...but on currency making good gains...nearly made it all back 
havnt looked this week... applying for jobs haha